Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...więcej »
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...więcej »
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...więcej »
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...więcej »
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...więcej »
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...więcej »
The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase your motivati...więcej »
A pioneer of artificial intelligence shows how the study of causality revolutionized science and the world'Correlation does not imply causation.' This mantra was invoked by scientists f...więcej »
"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happinesswięcej »
Pojawienie się dronów wprowadziło zupełnie nową jakość do fi lmu i fotografii. Fotografowanie z drona to obowiązkowa pozycja dla wszystkich miłośników dronów, fotografów...więcej »
Quiet by Susan Cain will change how you think about introverts foreverA Sunday Times and New York Times BestsellerOur lives are driven by a fact that most of us can't name a...więcej »
Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views.Start with Why is a global bestseller and the TED Talk based on it is the third most watch...więcej »
'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you...więcej »
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...więcej »
From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispens...więcej »
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...więcej »
The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday lifeThe internationally bestselling duo Mikael Krogerus and Roma...więcej »
'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated...więcej »
From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they h...więcej »
Już dawno temu fotografia przestała być wyłącznie medium służącym do dokładnie tego, co jawi się przed oczami fotografa. Mimo to nadal w fotografiach nieostrych czy też ukazujących fragment postaci...więcej »
