Nowatorskie podejście do kwestii lęku i niepokoju! Terapia ACTMożesz sobie wszystko dokładnie zaplanować. Możesz wziąć pod uwagę każdy możliwy scenariusz. Możesz zabezpieczyć się na wsz...
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....
Książka stanowi kompendium wiedzy praktycznej o linach i o sposobach ich wykorzystania. Opisane węzły i sploty mają realne zastosowane we współczesnym żeglarstwie, a ich znajomość przydaje s...
As any feminist who talks about the problems of girls and women will know, the first question you will ever be asked is 'But what about MEN?' After eleven years of writing bestsellers about women a...
Understand key stages in your child's development and discover effective parenting strategies from experts in education and neuroscience.What Every Parent Needs to Know delves into the ...
This sensitive, informative guide to puberty for girls tackles everything from body image to mood swings, hormones and first bras. Bright, cartoon-style illustrations and scientific diagrams explai...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, be...
Who Moved My Cheese? is a simple parable that reveals profound truths. It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make th...
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...
"Stop slacking off!"Your parents may have said this to you when you were deep into a video-gaming marathon. Or maybe your roommate said it to you when you were lounging on the...
Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on ev...
Want to pick the perfect wine for dinner? Red, white or Rose? Dry or Fruity? Spanish or Portuguese? Become the expert with Wine Folly's Magnum Edition: The Master Guide.It will take you...
Want to pick the perfect wine for dinner? Red, white or Rose? Dry or Fruity? Spanish or Portuguese? Become the expert with Wine Folly's Magnum Edition: The Master Guide.It will take you...
A one-of-a-kind exploration of the relationship between culture, politics, history, and wine.Vintage refers to the year grapes are harvested, and that vintage holds meaning. You can loo...
A pocket book of comfort, advice and love for any woman, anywhere.Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, hea...
Wishful Drinking is a touching and incisive account of bipolarity, addiction and motherhood.' Independent 'No motive is pure. No one is good or bad - but a hearty mix of both. And sometimes life ac...
An awestruck love letter to one of the most spectacular places on earth, from the author of international bestseller The Eight MountainsPaolo Cognetti marked his 40th birthday with a jo...