Five Minute Therapy makes being the best version of yourself quick and easy.Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? Th...więcej »
In 2005, childhood friends Matt Gibberd and Albert Hill set out to convince people of the power of good design and its ability to influence our wellbeing. They founded The Modern House - in equal p...więcej »
You can have everything you've ever wanted-a fulfilling life, a job you're passionate about, true love, unlimited wealth, and a healthy body. Seriously, you can have it all. You just need to do one...więcej »
A revolutionary system to get 1 per cent better every dayPeople think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discover...więcej »
THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...więcej »
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...więcej »
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...więcej »
Start-ups rarely survive their second birthday. Even established firms in the UK and the US average a life of only fifteen years. So how can your company build and sustain success for decades to co...więcej »
An excellent, encouraging introduction to French home cooking by an author who combines the best culinary qualities of Gallic versions of Irma Rombauer and Fannie Farmer, with just a dash of Ratato...więcej »
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those ...więcej »
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome – the complex ecosystem ...więcej »
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...więcej »
Do It Yourself collects 50 simple, beautiful projects by the world's best designers and artists, any of which can be made at home with basic tools and everyday items. The book features designers an...więcej »
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...więcej »
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...więcej »
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...więcej »
'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'więcej »
A richly illustrated survey celebrating humankind’s enduring relationship with the garden, explored throughout art, science, history, and cultureGarden takes readers on a journey ...więcej »
'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you...więcej »
'My favourite person on the politics of parenthood' Pandora Sykes'Exhilarating, infuriating, urgent and human' Daisy BuchananA blazing, brilliant read … compassionate, convincing...więcej »
