The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. ...więcej »
If you or a loved one is considering rehabilitation to cease or reduce your alcohol intake, this book can help you learn about ending your destructive habit in an unhurried and low-pressure sett...więcej »
As human beings, communication is all important. From our earliest ancestors who first used sign language before developing the ability to form languages, through to the modern day with all its ...więcej »
Autism is a disorder that affects a person's communication, interests, and social interactions. The polyvagal theory shows us that autistic individuals are unable to communicate, interact with p...więcej »
You will develop your attention span, practice spiritual peace of mind, and learn how to nurture your relationships, while you achieve your best potential ever. Basically, you will live a life t...więcej »
Depression, like most mental disorders, is a malfunction of the autonomic nervous system. People suffering from depression have a sustained level of stress that keeps them unsettled and agitated...więcej »
This handbook will teach you the do's and don'ts of this addicting mind game. With the right information comes the dynamic victory. You'll be surprised to gain back that confidence and slay ever...więcej »
By concentrating on these, this book sets out to discover how and why stress manifests itself in a variety of shared experiences and situations, and offers as many suggestions as possible for wa...więcej »
When you take into consideration the factors i present in flipping houses for beginners, and combine them with the factors in your own life like your total assets, percentage of assets devoted t...więcej »
Take on the challenge of becoming a chess player using this book to give you a solid foundation of the basics. Chess might seem harder to play than checkers, but once you understand the moves an...więcej »
By applying the knowledge i provide in this course, you will be able to manage stress, criticism and conflicts in both your private and professional lives. This in turn will make you feel better...więcej »
This book opens you up to the world of woodwork ensuring that you grasp all its basics. It targets everyone whether you are a beginner or have been into the woodwork and need to acquire more ski...więcej »
With this book you will discover the amazing properties of essential oils that help preserve beauty and health, improve your well-being and normalize your mental state. They also can ease pain, ...więcej »
Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends and positive social interactions, but something is blocking y...więcej »
What's more, if you have asperger's syndrome, this book will help you understand how your brain works and how you must adjust your daily routines to reduce your anxiety and lead a better life.więcej »
You will find everything you are looking for. This guide will explain how to properly set up your woodworking shop with just vital supplies such as hand and power tools and materials. You will a...więcej »
There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about thi...więcej »
This book covers the topic of astral projection and will educate you on exactly what astral projection is, the history of astral travel, why you should engage in it, and how to do so safely....więcej »
Small talk introduces toddlers and early readers to a few of those gentle reminders - those everyday moments when a small voice makes a bigger impact, and when a big voice brings an even bigger ...więcej »
It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips ' tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibi...więcej »