Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....więcej »
'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTONThe Power Hour message is simple: taking an hour for yourselves and your a...więcej »
I want to show you how you can be a champion in almost anything you put your mind to.Marcus Rashford MBE is famous worldwide for his skills both on and off the pitch – but before ...więcej »
Chociaż podstawowym zadaniem laski jest pomoc w chodzeniu, a w XIX wieku była nieodzownym elementem szykownego i eleganckiego stroju, europejscy dżentelmeni szybko zauważyli jej walory obronne.więcej »
Featuring a new preface, afterword and Radically Candid Performance Review Bonus Chapter, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you imp...więcej »
Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestseller Surrounded by Idiots, will help you handle them and get thing...więcej »
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...więcej »
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...więcej »
*THE INTERNATIONAL SENSATION*What would the movie of your life look like? This fun, creative illustrated journal challenges you to map out your dream life and colour it in!S...więcej »
Where do the best ideas come from?And how do we apply these ideas to the problems we face – at work, in the education of our children, and in the biggest shared challenges of our ...więcej »
"The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the...więcej »
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...więcej »
Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relat...więcej »
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...więcej »
The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be grant...więcej »
This fun-filled book celebrates the world's most popular sport played by women, men, boys and girls all over the world. Learn about the history of the game, how footballs are made, and how YOU can ...więcej »
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also ...więcej »
„Sztuka zapasów” jest dziełem mistrza zapaśnictwa z XVI wieku. Był to pierwszy drukowany traktat europejski o tej tematyce. Chociaż nie jest bardzo obszerny, jego tłumaczenie był...więcej »
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...więcej »
"Dokonując przeglądu zagadnień odnoszących się do treningu fizycznego, nie zdołałem znaleźć ani jednej wydanej w tym kraju książki poświęconej ćwiczeniom z pałkami. Jest to stan godny pożałowa...więcej »
