What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...więcej »
Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. What is this elixir? Confidence. If you have...więcej »
Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relat...więcej »
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...więcej »
The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be grant...więcej »
This fun-filled book celebrates the world's most popular sport played by women, men, boys and girls all over the world. Learn about the history of the game, how footballs are made, and how YOU can ...więcej »
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also ...więcej »
How to Stop Doubting Your Greatness and Start Living an Awesome Life: Embrace self care with one of the world's most fun self help booksPractical, funny, implementable advice and stories that...więcej »
Learn how to construct a figure, capture gesture and bring depth, energy and movement into your work with the expert guidance of Sketch Club: Life Drawing.Featuring 20 step-by-step exer...więcej »
„Sztuka zapasów” jest dziełem mistrza zapaśnictwa z XVI wieku. Był to pierwszy drukowany traktat europejski o tej tematyce. Chociaż nie jest bardzo obszerny, jego tłumaczenie był...więcej »
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...więcej »
"Dokonując przeglądu zagadnień odnoszących się do treningu fizycznego, nie zdołałem znaleźć ani jednej wydanej w tym kraju książki poświęconej ćwiczeniom z pałkami. Jest to stan godny pożałowa...więcej »
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...więcej »
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...więcej »
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...więcej »
Po co ta cała tajemnica?
Wszystkie aspekty naszego publicznego życia podlegają tak ścisłej kontroli, że nie mamy możliwości szczerze wypowiedzieć się w wywiadzie prasowym, nie mówiąc już o całej ks...więcej »
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...więcej »
W. Bruce Sutherland, szkocki specjalista wychowania fizycznego i samoobrony wprowadzi nas w tajniki Ju Jitsu. Książka, której wznowienie po ponad stu latach przedstawiamy, zawiera techniki o...więcej »
This sensitive, informative guide to puberty for girls tackles everything from body image to mood swings, hormones and first bras. Bright, cartoon-style illustrations and scientific diagrams explai...więcej »
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...więcej »
