From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome – the complex ecosystem ...więcej »
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...więcej »
Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up. But this silencing - intentional or not - has profound consequences ...więcej »
'Compelling' Sam Altman, CEO, OpenAI | 'Fascinating' Mustafa Suleyman, co-founder of DeepMind | 'A must' Robert Iger, CEO, DisneyThe internet of today is a far cry from its early promis...więcej »
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
The bestselling author of The Power of Habit shares the secrets of good conversations and successful communicationHow is it that we find it easy to talk to some people and struggle to d...więcej »
All too often, getting important things done at work is hard, soul crushing and convoluted. Too much precious time is spent wading through corporate gunk.Friction eats away at our energ...więcej »
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...więcej »
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...więcej »
How did the world's most remarkable people get that way?This is a book about how the highest-performing people changed their lives - and how you can change yours.Drawing on ...więcej »
NEW YORK TIMES BESTSELLER • Joshua Weissman is back with a bold and exciting new cookbook that will take your cooking to an entirely different level!Everyone knows flavor is import...więcej »
The ultimate visual guide for all things gin, from botanicals and styles to producers, distillation processes, and tastingsBecome a gin expert and discover your own gin tasting experien...więcej »
Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessLoosen up tight muscles and stiff joints with more than 100 stretches...więcej »
Keep the whole family entertained this holiday season with more than 50 ideas for festive games, puzzles, challenges, and brainteasers for all ages and abilities - plus 60 LEGO bricks to play the g...więcej »
An engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s)An empowering re-education to fix our broken sexual culture.więcej »
Most startups don't fail because they can't build a product. Most startups fail because they can't get traction.Building a successful company is hard. Smart entrepreneurs know that the ...więcej »
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...więcej »
With unparalleled behind-the-scenes insights, Arsene Who? dives into Ars?ne Wenger's revolutionary management at Arsenal FC, which changed the face of English football.Featuring 150 con...więcej »