Low Carb Diet

• Druk: 2021
• Autor: Percy Buchanan
• Wydawca: Micheal kannedy

Then you should definitely choose this low carb cookbook for professionals.

With Many selected recipes, this book offers you a wide selection of low-carb recipes from dishes for breakfast, dishes with fish, poultry or vegetarian ' vegan to sweets and desserts. Because they are quick and easy to prepare, the fitness recipes can be easily integrated into everyday work. A 30-day nutrition plan and the nutritional information complete this recipe book for targeted weight loss. With this variety of recipe ideas you will get a low-carb taste and can work towards a change in diet in the long term. The recipes are structured in such a way that you don't have to do without, but lose weight without being hungry. You can continue to enjoy both savory and sweet - just with fewer carbohydrates and more protein. With this healthy cookbook you are well on the way to your dream figure. Eat and lose weight healthily! This is how it works!

Low-carb diets limit the numb?r ?f ??rb?h?dr?t?? a person ??t?. In?t??d ?f ??rb?, people f??u? ?n ??t?ng proteins, h??lthful f?t?, ?nd vegetables. Carbohydrates or ??rb? ?r? one ?f three m??n f??d types that the b?d? n??d? to w?rk ?r???rl?. Th? ?th?r two ?r? protein ?nd f?t. C?rb? g?v? th? body energy. The body breaks carbs d?wn to use ?mm?d??t?l? ?r l?t?r.

If the b?d? d??? n?t need t? use th? carbs f?r ?n?rg? ?? soon ?? a ??r??n ??t? th?m, it stores them ?n the mu??l?? and l?v?r t? use l?t?r. However, ?f th? b?d? does not u?? these stored carbs, th? b?d? ??nv?rt? th?m to f?t.

With this recipe book, you will get detailed insights into the topic and delicious recipes with nutritional information, which can also be integrated into a stressful everyday working life. Whether meat or fish, vegetarian or vegan, the recipes are not only healthy and balanced, but above all low in carbohydrates and delicious!

With just one click on "BUY NOW" you can enjoy the selected recipe ideas today. This book offers you a healthy diet with which you will also burn fat effectively - despite a stressful everyday life!

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• Kategorie:
  1. Książki »
  2. Książki obcojęzyczne »
  3. Książki obcojęzyczne - poradniki i hobby
• Język wydania: angielski
• EAN: 9781990207877
• Liczba stron: 154
• Wymiary: 12.7x20.3cm
• Data premiery: 01.01.2021